Gastritis knowledge of nutrition and diet Daquan
Gastritis, gastric mucosal inflammation is referred to. This is a common disease can be divided into acute and chronic types. Acute gastritis common for the simple and the erosion of two kinds. The former manifested as abdominal discomfort, pain, anorexia and nausea, vomiting; the latter gastrointestinal bleeding as the main performance of the above, there are hematemesis and melena. Chronic gastritis is usually can be divided into superficial gastritis, atrophic gastritis and hypertrophic gastritis. Protracted course of chronic gastritis, most of them no obvious symptoms and signs, generally only see fullness after a meal, pantothenic acid, belching, indigestion and other symptoms of abdominal pain without regularity. Diagnosis depend largely on gastroscopy and gastric biopsy.
Perception of this disease found in adults, many causes can stimulate your stomach, such as poor diet, viruses and bacterial infections, drugs to stimulate the staff may trigger the disease. Treatment of gastritis best way is to self-care, as long as adherence to treatment, time and medication, with particular attention to develop patterns of life, diet and restrained good habits, good patient during convalescence, not only can reduce the pain, there is likely to completely cure the disease.
Nutrition and Diet Therapy
Consumption of liquid diet
For acute gastritis. Should be removed cause, bed rest, fasting stomach to stimulate all the right diet or drugs, as appropriate, fasting or giving flow of food, right there is bleeding be hemostasis.
Jishi rough and irritating foods
Jishi excellent too spicy, salty, overheating, excessive rough and irritating strong food. Such as fried foods, Curing food, pepper, garlic and so on. Regardless of citrus juices, tomato products, coffee, wine, and all will directly stimulate the esophagus food will not cause stomach acid, you’d better avoid eating.
Avoid high-fat foods
High-fat foods, alcohol, sugar, chocolate would sphincter to relax, causing reflux, so if you have heartburn symptoms, they should avoid these foods.
Chewing food thoroughly to the digestion definitely help, you should thoroughly chew foods until full and saliva mixed meal to avoid the pressure, you can make your digestion there is a good start.
Regular diet
Conditioning maintenance diet, regular quantitative eat regularly in order to maintain normal digestive activity rhythm. Must not eat one meal hunger and meal, or do not eat breakfast, in particular, should avoid overeating.
Attention to nutrition balance
Nutritious food selection, food-based valuables digestible diet that includes vegetable protein, vitamins and more food. You can eat cooked chestnut, large rice porridge, goat’s milk, yoghurt, white cheese, to open Philippine milk. If the symptoms are serious, eat some soft foods, such as rice soup, avocados, bananas, potatoes, squash. Stir all the vegetables chopped, and then cooking. Occasionally, eat steaming hot vegetables, such as carrots, carrots and broccoli.
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